What is Transformational Breath®?
Fri, May 23
|Kittery
Ready to transform your life? Come, experience it in this workshop. You will thank yourself again and again.
Time & Location
May 23, 2025, 6:00 PM – 8:30 PM
Kittery, 2 State Rd, Kittery, ME 03904, USA
About the event
Transformational Breath® is the world’s most dynamic and transformative healing technique. It empowers individuals to unlock their full respiratory potential, release deep-seated emotional blockages, and embrace comprehensive well-being. Perfected over decades, this globally recognized practice integrates conscious breathing, meditation, and body awareness, fostering unparalleled physical, mental, and spiritual growth.
Physical health:
TB restores natural, deep breathing patterns that stress often inhibits. Through full diaphragmatic breathing, this practice internally massages vital organs, aids digestion, and stimulates the lymphatic system, boosting immune response and detoxification. Studies show it reduces stress hormones like cortisol, improves lung function, and supports cardiovascular health, leading to overall enhanced physical well-being.
Mental health:
Regular practice through TB promotes mental clarity and focus. It calms the mind and reduces mental clutter, enabling clearer thinking and sharper focus, which in turn enables you to navigate life with clarity.
Spiritual connection: